go further with your yoga
Whether you're new to yoga or an expert yogi, we can help deepen your stretches and help your problem areas so you can get the most of your practice. Schedule a private session or bring a friend!
Opening the erector spinae and fascia over the sacrum to lengthen the back in Downward Facing Dog.
External rotation of the hip. Sessions can be scheduled indoors or outside when weather allows.
Call or text us today to find out more about how advanced myofascial release can enhance your yoga practice through increased flexibility, stability and adaptability.